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Safety in kayaking
Kayaking Knowledge

Kayaks have been used for thousands of years - the oldest kayaks dating back 4,000 years. Inuit Indians, who invented and named the kayak, have always used them as an effective means for hunting sea animals such as sea lions. Today the majority of kayaks are used for recreation. From sea kayaks to white water kayaks, these amazingly versatile boats are employed and enjoyed all around the world. Learning how to use a kayak is not exactly intuitive and getting instruction from a professional instructor is paramount for beginners.

Safety should always take precedence during any paddling activity. You should learn the important safety points before you go out on the water. These rules and precautions were designed to keep you safe. If you have experienced paddlers in your group who are willing to give instruction and advice, you are in the perfect position to get started learning safety precautions and kayaking basic technique.

Things that you should learn first to kayak

We will assume that you are able to swim and feel comfortable in the water. You need to be relaxed and aware of your surrounding while kayaking. The first thing that you should do is to select the kayak that is best suited for you and wear a life jacket that is in good repair and fits you properly. Your paddle length selection should also be based on your height and should feel comfortable as you paddle.

The first basic technique to learn is how to launch and properly sit in your kayak.
Before you begin the launch process, you should always do a series of arm stretching exercises to prepare your arms for repetitive use. The more upper body strength that you have, the easier it is to kayak. You can go longer distances and feel less tired. On the other hand, kayaking will strengthen your upper body and is a great form of exercise.

When you have the ability to properly get off-shore, you can then focus on how to correctly hold your paddle and get started on kayak lake basic paddle techniques. You will need to have the ability to paddle your kayak straight-ahead, stop, reverse direction, and move your kayak quickly toward either side with ease. This will require some fun trial-and-error practices to get the control that you are striving to achieve.

Proper paddling techniques should be practiced until your control over the movements of your kayak are second-nature. The more control that you have over your kayak, the more confident that you will feel while on the water. Learning the correct basic kayaking techniques is your first-step toward safe and enjoyable paddling adventure. What are you waiting for?

Key Kayaking Rules and Safety Points for Kayaking

• Know how to swim well and feel comfortable when in the water. Your life jacket will help but you need to remain calm.
• Always kayak in a group of 3 or more, stay together in a group, and delegate responsibilities before the trip begins.
• Always file a float plan with someone you trust and, when possible, contact this individual to notify them of any unforeseen changes of plans.
• Learn how to properly inspect your kayak and other equipment.
• Learn how to control your kayak with confidence at all times. You should have the ability to stop, reverse, and manoeuvre from side-to-side to avoid hazards.
• Wear an approved life jackte at all times.
• Wear suitable synthetic clothing for the conditions, carry an additional change of synthetic clothing in a waterproof canister or dry bag. Plan to get wet, and do not wear cotton.
• Shoes should fit properly and have closed toes.
• Wear a pair of good UV protection sunglasses with a strap.
• When paddling in moving water you should always wear a helmet.
• Wear a whistle or sound signaling devise around your neck in case of emergency.
• Stay in good physical shape and know your limitations.
• Gradually work yourself into your paddling activity.
• Stay alert at all times, be prepared for any situation, and read (study) the water as you go for fast reaction to all obstacles.
• Use appropriate spray skirt in moving water.
• Learn self rescue techniques and practice often.
• Know how to rescue other members in your group and observe others for warning signs of trouble. Do group rescue drills often.
• Learn the Universal signals to communicate while paddling.
• Know the waterway you will be paddling by researching the trip before you start.
• Carry a compass and chart or a map to know where you are at all times and how to quickly proceed in case of emergency.
• Understand the International Scale of Rivers ratings, and understand that conditions change seasonally. Contact local tour and outfitters to get current conditions.
• Study and learn the common hazards and practice the appropriate techniques to avoid them.
• You are responsible for your own actions and you should always respect the rights of others.
• Learn and obey all laws and regulations applicable in your location.
• Always be prepared for changes in the weather.

Other Precautionary Measures

Other important safety points when kayaking include; always carry a spare paddle; carry a throw bag; have an over supply of drinking water and food, carry personal items necessary for the trip. It is vital to have a well stocked kayak safety kit that is packed appropriately. Your safety kit should include a well stocked first aid kit, a fully charged mobile phone and/or radio, kayak safety lighting, and an emergency signaling device.

Learn the appropriate skills and knowledge for the water you will paddle. Know your skills and limitations and use common sense. Having the right equipment and knowing how to correctly pack for your trip are always important safety points when kayaking. Learn your skills well and have a great adventure with the knowledge to keep you safe.

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